Western Sicily

In addition to its great wines, dinner in Sicily usually consists of vegetables (tomatoes, eggplants, artichokes), plenty of seafood, and yes, lots of pasta and olive oil. Its lemons, oranges, figs, almonds and apricots are among the best in the world. I

Sicilian cuisine shows traces of all of the cultures which established themselves on the island over the last two millennia. Although its cuisine has a lot in common with mainland Italian cuisine, Sicilian food also has Greek, Spanish, French and Arab influences. The use of apricots, sugar, citrus, sweet melons, rice, saffron, raisins, nutmeg, clove, pepper, pine nuts, cinnamon (along with fried preparations) is a sign of Arab influences from the Arab domination of Sicily in the 10th and 11th centuries.

Normans influences are also found, such as in the fondness for meat dishes. Later, the Spanish introduced numerous items from the New World, including cocoa, corn, peppers, and tomatoes. In Catania, on the east coast, initially settled by Greek colonists, fish, olives, broad beans, pistachio and fresh vegetables are preferred instead. Much of the island’s cuisine encourages the use of fresh vegetables such as eggplant, peppers, and tomatoes, and fish such as tuna, cuttlefish, and swordfish. In Trapani, in the extreme western corner of the island, North African influences are clear in the use of couscous.